Reclaim Your Confidence: Group Coaching Workshop

Tokyo, Japan (October 2023)

It was an amazing experience facilitating this group coaching workshop with @kristymariko and @yuka.purpose.

The theme of the workshop was reclaiming your inner confidence, and group members walked away with a more aligned and powerful self-introduction created through a 4-step coaching method.

In personal or professional environments, it can feel overwhelming knowing how to introduce yourself. We tend to let limiting stories and the fear of being labeled and put into a box hold us back from showing up as our most authentic and confident selves. When we are so in the head about this, of course it’s hard to allow our natural light to shine through. But as we become aware of these limitations and let go of the expectations, we’re able to step into who we really are and this feels so good and liberating.

It was an honor leading you all through a somatic practice that helped you get out of the head and into the body 💃❤️
You can always access this sense of freedom and fun within, you just have to allow yourself to😉